Meet the Coach
I have struggled with my weight most of my life, but I lost 120 pounds eating real food without being hungry. I am passionate about helping others experience the freedom I have found, and I look forward to partnering with you to guide you as you implement lasting changes to improve your health!
Β Personalized Coaching
Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of services that will support you in achieving and sustaining a healthy weight.
Let’s get together!
Contact me to learn the truth about how to fuel your body in order to lose weight and keep it off in a healthy way that is sustainable without being hungry and without purchasing any “diet” products! I look forward to seeing you experience more energy, fit into smaller clothes, build your confidence, and rid yourself of aches and pains.
Real Food – Real Results!
Join my FREE Facebook Group
You will have access to recipes, weight loss tips, free workshops and trainings, success stories, etc. in the Beyond Keto – Weight Loss Tips & Recipes Facebook Group!
Dr. Sears Wellness Institute Podcast - Click HERE to listen!!!
This cookbook is filled with healthy, simple-to-follow, low-carb recipes for breakfast, appetizers, sides, main dishes, and desserts.Β Every recipe has a photo to help inspire you in the kitchen.
All cookbooks will come with an eCookbook so you can access it from your hand-held devices any time (while traveling, at the grocery store, etc.)
Click here to buy it:
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https://createmycookbook.com/products/532292_539225_R
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For a chance to win a FREE Month in the Coaching Group *With the purchase of Initial Consultation
Pumpkin Flax Muffins
Pumpkin Flax Muffins - These muffins are moist, delicious, and satisfy that desire for pumpkin flavor without all of the added sugar and calories! - Muffin Batter: eggs, Olive Oil, Pumpkin (1 15 ounce can), Flaxseed Meal, Erythritol or Monk...