Prime-Time Health

Group Sessions

About Prime-Time Health

Prime-Time Health is a scientifically proven plan that provides a roadmap to better health with a focus on living a longer, healthier life. Learn how to:

Prevent disease and unhealthy aging
Boost energy levels, reduce stress, sleep better, and think sharper
Use good nutrition to help decrease pain and inflammation
Reduce the risk of cancer, high cholesterol, high blood pressure, and arthritis
Become fit, flexible, and strong

Four 90-minute interactive Prime-Time Health sessions including:

Make Health Your Hobby
- Understand autoimmune diseases
- Improve overall health with healthy eating cycles

Make Your Own Medicine
- Repair existing damage
- Learn the “Pills and Skills” model of health
Move Waste from Your Waist
- Learn one simple test that can evaluate your overall health
- Heal the body through movement
Live Without Pain and Inflammation
- Know the importance of quality over quantity
- Discover top anti-inflammatory foods

Watch the introduction video from “Make Health Your Hobby”

Pricing & Registration

First Session is FREE

ALL FOUR SESSIONS – $99

ONE SESSION – $35

All sessions include:

– Engaging Materials

– Helpful Tools

– Reliable Resources

– Interactive Activities

– Health Journal