Prime-Time Health

      Group Sessions

About Prime-Time Health

Prime-Time Health is a scientifically proven plan that provides a roadmap to better health with a focus on living a longer, healthier life.  Learn how to: 

  • Prevent disease and unhealthy aging
  • Boost energy levels, reduce stress, sleep better, and think sharper
  • Use good nutrition to help decrease pain and inflammation
  • Reduce the risk of cancer, high cholesterol, high blood pressure, and arthritis
  • Become fit, flexible, and strong 

Four 90-minute interactive Prime-Time Health sessions including: 

  • Make Health Your Hobby 
    • Understand autoimmune diseases
    • Improve overall health with healthy eating cycles
  • Make Your Own Medicine 
    • Repair existing damage
    • Learn the “Pills and Skills” model of health
  • Move Waste from Your Waist 
    • Learn one simple test that can evaluate your overall health
    • Heal the body through movement
  • Live Without Pain and Inflammation
    • Know the importance of quality over quantity
    • Discover top anti-inflammatory foods

Watch the introduction video from “Make Health Your Hobby”

Pricing &  Registration


First Session is FREE













All sessions include:


– Engaging Materials


– Helpful Tools


– Reliable Resources


– Interactive Activities


– Health Journal