Prime-Time Health
Group Sessions
The first Saturday of each month
1/9, 2/6, 3/6, 4/3
About Prime-Time Health
Prime-Time Health is a scientifically proven plan that provides a roadmap to better health with a focus on living a longer, healthier life. Learn how to:
- Prevent disease and unhealthy aging
- Boost energy levels, reduce stress, sleep better, and think sharper
- Use good nutrition to help decrease pain and inflammation
- Reduce the risk of cancer, high cholesterol, high blood pressure, and arthritis
- Become fit, flexible, and strong
Four 90-minute interactive Prime-Time Health sessions including:
- Make Health Your Hobby (1/9/21)
- Understand autoimmune diseases
- Improve overall health with healthy eating cycles
- Make Your Own Medicine (2/6/21)
- Repair existing damage
- Learn the “Pills and Skills” model of health
- Move Waste from Your Waist (3/6/21)
- Learn one simple test that can evaluate your overall health
- Heal the body through movement
- Live Without Pain and Inflammation (4/3/21)
- Know the importance of quality over quantity
- Discover top anti-inflammatory foods
Location
Grace Community Church
2255 Nebraska Ave.
Palm Harbor, FL 34683
Dates
The first Saturday of each month:
1/9, 2/6, 3/6, 4/3
Watch the introduction video from “Make Health Your Hobby”
Pricing & Registration
First Session is FREE
ALL FOUR SESSIONS – $99
ONE SESSION – $35
All sessions include:
– Engaging Materials
– Helpful Tools
– Reliable Resources
– Interactive Activities
– Health Journal